by Katein Blog, Travel Tuesday0 commentstags: fitness, travel, Travel Tuesday
This week… Hello! It’s that time again… This week we’re meeting up with Julie and Nick, owners of Saltwater Fit! A little bit about Julie and Nick… Julie and Nick are desk jockeys turned world travelers. They also spent five years creating their dream lives in Costa Rica! Julie and Nick now work full time on Saltwater Fit. They are dedicated to helping the busy business professionals discover their optimum fitness levels with tools that make sense, and a plan that anyone can follow! Plus who doesn’t love that their core beliefs are to “excite, empower, explore, and engage” their readers and clients?? In this interview we discuss… that pesky thing called jet lag Nick’s experiment with jet lag hacking, and the tricks he found to be helpful their experiences living abroad in Costa Rica effective beach workouts Thank you for watching, and stay tuned for next week’s episode when we talk with Teresa Howes, owner of Eat, Drink and Be Skinny. Until next time, P.S. Do you want to look good and feel great while traveling?? If so download my free packing guide for fitness success on the […]
by Katein Blog, Travel Tuesday1 commentstags: fitness, Travel Tuesday
This Week… Hey there! Thanks for joining us for our second episode of Travel Tuesday with fitGevity! This week we are hanging out with Natalie Rensi, owner of Natalie Rensi – Health Coach. I met Natalie earlier this year through our blogging coaching program. Let me tell you that she is awesome! At just shy of five feet tall, she is a firecracker, and I love her approach to fitness. A little bit about Natalie: A few years ago, Natalie and her husband lost their son shortly before he was born. This tragedy has lead Natalie on a quest to help women who are experiencing loss navigate the grieving process. Natalie’s approach to fitness is working from the inside out, and using the power of fitness to heal. In this interview we discuss: Finding time to workout when traveling with children How to handle those delicious comfort foods when visiting home Travel fitness do’s and don’ts Much more! Thanks for watching, and stay tuned for next week’s episode when we talk with Caitlin Vassello, owner of Coach Cait! Until next time, Share this info!Follow Us!