by Katein Blog, Fitness Fashion0 commentstags: fitness fashion
Run This Town Tonight Now that spring is in the air and summer is around the corner it’s time to lace up those running shoes and hit the trails! Having a fun running outfit will only make gearing up for your run easier. Pair a funky graphic tank with some Nike 2IN1 shorts and you’re good to go. Allow yourself to get lost in your town. Check out a new neighborhood, and scope out some hidden gems to show your bestie. Last but not least, enjoy the calorie burn! A 130 pound woman can expect to burn around 270 calories running at 6 MPH for 30 minutes. Now that’s something to celebrate! Enjoy! Kate Run This Town by kate-fitgevity Activewear top NIKE clothing NIKE white sports bra Nike athletic shoes NIKE hair accessory Share this info!Follow Us!
by Katein Blog, Fitness Fashion0 commentstags: fitness fashion, Valentine's Day
Valentine’s Day Hike Still not sure what activity to plan with your significant other for Valentine’s Day? Well, look no further! A special V-day hike is the perfect way to start your day especially if you have a high calorie dinner planned for the evening. On average, a 130 pound person carrying a light backpack can expect to burn around 413 calories per hour of hiking! A fun V-day inspired outfit paired with a rush of endorphins from hiking is sure to put you in a glorious mood! After your hike make sure to treat yourself with a cupcake to celebrate getting your sweat on with your special someone. XOXO, Kate Valentine’s Day Hike by kate-fitgevity XO Design black sweatshirt Yoga activewear New Balance red shoes Kate Spade stud earrings [wysija_form id=”1″] Share this info!Follow Us!
by Katein Blog, Fitness Fashion2 commentstags: fitness fashion
Daily Look – Fitness Fashion Have you ever had one of those days when you’re constantly on the go? Maybe you have a lunch date with a friend, errands to run, then yoga or a gym session on the books. Who wants to carry a gym bag with all of that running around? Not me! I’ve planned out the perfect outfit that will take you from shopping and hanging out to the gym. A sweater dress is the perfect coverup for yoga pants. Paired with a scarf and tall boots, you’re good to go. You’ll be comfortable and cute, but won’t look like you’re waiting to get your workout on. On The Go Fitness Chicnova Fashion long sleeve sweater chicnova.com Beyond Yoga black legging anthropologie.com La Isla yoga activewear amazon.com Free People tall boots freepeople.com Wrap shawl yoins.com [wysija_form id=”1″] Share this info!Follow Us!