by Katein Blog, Fitness Fashion0 commentstags: LUMBR, sunglasses, sustainable eyewear, travel
Sustainable Eyewear for Everyone I recently had the opportunity to interview Marc and Rob, founders of LUMBR, and I’m so excited to share our conversation with you! But first, let’s talk about what LUMBR is and why it’s important. What is LUMBR? Without giving too much away, LUMBR is a sustainable eyewear company dedicated to giving back by planting 50 trees for every one pair of glasses purchased! So not only will you look pretty darn cool wearing a pair of LUMBR glasses, but you can also feel good about doing so. Why are we talking about a glasses company when this is a travel fitness blog? In order to travel in style it’s incredibly important to carry an awesome, yet versatile, pair of sunglasses. These glasses are bound to complete any look in addition to protecting your eyes, and being able to take on any task. To learn more about LUMBR keep on reading, and don’t forget to check out their website and order yourself a pair! It’s Going Down – Interview Time with LUMBR Founders Marc & Rob How and when did LUMBR get started? / Where did the idea for sustainable eyewear come […]
by Katein Blog, Fitness Fashion0 commentstags: fitness fashion
Run This Town Tonight Now that spring is in the air and summer is around the corner it’s time to lace up those running shoes and hit the trails! Having a fun running outfit will only make gearing up for your run easier. Pair a funky graphic tank with some Nike 2IN1 shorts and you’re good to go. Allow yourself to get lost in your town. Check out a new neighborhood, and scope out some hidden gems to show your bestie. Last but not least, enjoy the calorie burn! A 130 pound woman can expect to burn around 270 calories running at 6 MPH for 30 minutes. Now that’s something to celebrate! Enjoy! Kate Run This Town by kate-fitgevity Activewear top NIKE clothing NIKE white sports bra Nike athletic shoes NIKE hair accessory Share this info!Follow Us!
by Katein Blog, Fitness Fashion0 commentstags: fitness fashion, Valentine's Day
Valentine’s Day Hike Still not sure what activity to plan with your significant other for Valentine’s Day? Well, look no further! A special V-day hike is the perfect way to start your day especially if you have a high calorie dinner planned for the evening. On average, a 130 pound person carrying a light backpack can expect to burn around 413 calories per hour of hiking! A fun V-day inspired outfit paired with a rush of endorphins from hiking is sure to put you in a glorious mood! After your hike make sure to treat yourself with a cupcake to celebrate getting your sweat on with your special someone. XOXO, Kate Valentine’s Day Hike by kate-fitgevity XO Design black sweatshirt Yoga activewear New Balance red shoes Kate Spade stud earrings [wysija_form id=”1″] Share this info!Follow Us!
by Katein Blog, Fitness Fashion2 commentstags: fitness fashion
Daily Look – Fitness Fashion Have you ever had one of those days when you’re constantly on the go? Maybe you have a lunch date with a friend, errands to run, then yoga or a gym session on the books. Who wants to carry a gym bag with all of that running around? Not me! I’ve planned out the perfect outfit that will take you from shopping and hanging out to the gym. A sweater dress is the perfect coverup for yoga pants. Paired with a scarf and tall boots, you’re good to go. You’ll be comfortable and cute, but won’t look like you’re waiting to get your workout on. On The Go Fitness Chicnova Fashion long sleeve sweater chicnova.com Beyond Yoga black legging anthropologie.com La Isla yoga activewear amazon.com Free People tall boots freepeople.com Wrap shawl yoins.com [wysija_form id=”1″] Share this info!Follow Us!
by Katein Blog, Fitness Fashion0 commentstags: Christmas 2014, fitness gear
Not sure what to get the fitness lady in your life for Christmas this year? Stop stressing and take a look at our list of 10 Fitness Fabulous Gifts. From water bottles to bracelets, you’re bound to find at least one item she would love! Happy shopping and Merry Christmas! 10 Fitness Fabulous Gifts Free People activewear top MANGO activewear shorts Victoria s Secret clothing NIKE black sneaker Tory Burch cage bracelet Sweaty Bands headband hair accessory Asobu Pure Flavour It 2 Go Glass Water Bottle – Silver Nike Nike Push Up Grips 2.0 Sweaty Betty Fitness Gloves [wysija_form id=”1″] Share this info!Follow Us!
by Katein Blog, Fit Tips, Fitness Fashion0 commentstags: fitness, fitness gear, health, spin class, spinning
One Hot & Sweaty Spin Session Did you know: You can burn between 450-750 calories during 1 hour of spin class. Cycling is a low impact workout, and is great for those with joint issues. Spinning is fantastic for improving your cardiovascular health. While spinning you can adjust the resistance to mimmic different terrains, and to challenge yourself. Spinning is a great full body workout. Incorporate dumbbells or resistance bands for extra upper body toning. You may experience a rush of endorphins during and after a spin class which helps improve mental health. Plus it makes you feel good! Finding that “in the zone” moment is an incredibly powerful feeling which can help you find focus and ambition for the rest of the day. It’s the perfect time to tackle that project you’ve been delaying! A spin bike takes up a small amount of space, and is a great addition to your home gym. Hot & Sweaty Spin Session Nike activewearSweaty Betty yoga sports braSoleus watchSunny Health Fitness Pro Indoor Cycling Bike [wysija_form id=”1″] Share this info!Follow Us!
by Katein Blog, Fitness Fashion2 commentstags: fitness, yoga
Hot Yoga It might be cold outside, but it’s sweltering in hot yoga! One of my favorite parts about winter is that you can enjoy 100 degrees of sweaty heat in hot yoga…or maybe it’s that you can jump in a pile of snow after spending 90 minutes engulfed in 100 degrees of sweaty heat. Either way hot yoga and winter complement each other like peanut butter and jelly. Enjoy the heat, shed the layers and pretend it’s summer with this adorable outfit! Bonus: The pop of color provided by this Roxy sports bra makes you feel like the sun is shining (only $28!). Hot Yoga Beyond Yoga pull on pants anthropologie.com Roxy yellow sports bra roxy.com Under Armour Big Girls’ UA Patternfest Headband amazon.com [wysija_form id=”1″] Share this info!Follow Us!